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Healing and inner beauty depend on wisdom. That is why learning — with techniques derived from both Eastern and Western medicine — is central to our mission at the Xiaolan Health Centre. Here are some resources to help you learn about yourself. You can get started with Xiaolan’s two books, Reflections of the Moon on Water (which will teach you to use traditional Chinese wisdom to heal your body and mind), and Inner Beauty, a practical, holistic and deeply wise look at real beauty… and how to achieve it.
Other recommended books on TCM:
THE WEB THAT HAS NO WEAVER:
UNDERSTANDING CHINESE MEDICINE
by Ted Kaptchuk
HEALING WITH WHOLE FOODS:
ASIAN TRADITIONS AND MODERN NUTRITION
by Paul Pitchford
BETWEEN HEAVEN AND EARTH
by Harriet Beinfield, Efrem Korn
TCM: A WOMAN'S GUIDE TO HEALING FROM BREAST CANCER
by Nan Lu, Ellen Schaplowsky
THE TAO OF HEALTH, SEX, AND LONGEVITY
by Daniel P. Reid
COMPLETE BOOK OF CHINESE HEALTH & HEALING: GUARDING
THE THREE TREASURES
by Daniel P. Reid
POWER HEALING
by Dr. Zhi Gang Sha
THE WAY OF QIGONG: THE ART AND SCIENCE OF CHINESE ENERGY HEALING
by Kenneth S. Cohen
QUANTUM HEALING: EXPLORING THE FRONTIERS OF MIND/BODY MEDICINE
by Deepak Chopra, M.D.
CRACKING THE METABOLIC CODE
by James B. LaValle, R.Ph., C.C.N., N.D.
with Stacy Lundin Yale, R.N., BS.N.
THE PATH OF PRACTICE: THE AYURVEDIC BOOK OF HEALING WITH FOOD, BREATH AND SOUND
by Bri. Maya Tiwari
CLEAN: THE REVOLUTIONARY PROGRAM TO RESTORE THE BODY'S NATURAL ABILITY TO HEAL ITSELF
by Alejandro Junger, M.D. with Amely Greeven
NATURE DOCTORS: PIONEERS IN NATUROPATHIC MEDICINE
by Friedhelm Kirchfeld & Wade Boyle
TIMELESS SECRETS OF HEALTH & REJUVENATION
by Andreas Moritz
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