Events

Wednesday, January 28, 2009

6:30 P.M. TO 8:30 P.M.

ACHIEVING NUTRITIONAL BALANCE

WITH COMFORT AND CONVENIENCE AS A LIFESTYLE

Jacqueline Ison, Nutritionist at Xiaolan Health Centre, offers health-conscious advice on all aspects of eating: dining out and buffet grazing; grocery shopping awareness; how to enjoy comfort foods while staying fit and lean; problems with food allergies when eating outside the home; plus meal plans for day to day living.