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Inner Beauty:
Looking, Feeling and Being Your Best
by Xiaolan Zhao, C.M.D. (with Pauline Couture)
From an early age, we begin to strive for beauty. Even as we grow older, the pursuit of beauty remains linked to youth and perfection. For some, this search extends to lotions and diets. To others, the surgeon's scalpel. And yet beauty is something far more profound. Its ultimate source, as Xiaolan explains in this wise and important book, is health and well-being.
Through stories, case studies, dialogue between Eastern and Western medicine perspectives, and a comprehensive, practical reference section, Xiaolan brings her years of experience in the healing wisdom of Traditional Chinese Medicine to Western women who want to achieve lifelong health, beauty and wellness.
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